Chilblains (cold feet)
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. The following information is for educational purposes, which covers an array of educational topics. Please note that many of the topics and procedures discussed are beyond the scope of practice of a Chiropodist. Your Chiropodist would be happly to help direct you to the appropriate practitioner as necessary.
We strongly encourage everyone to also consult their family physician regarding all health (including foot care) needs to ensure comprehensive care.
For a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
Chilblains are caused by the skin's abnormal reaction to cold. Circulation is a determining factor for chilblains; people with poor circulation in the feet are more susceptible.
Chilblains are characterized by small itchy, red swellings on the skin, which become increasingly painful, swell, and dry out, leaving cracks in the skin and exposing the foot to the risk of infection. They occur on the extremitiesâ€”the toes (particularly the smaller ones), fingers, the face (especially the nose), and the ear lobes. They can also occur on areas of the feet exposed to pressure, such as on a bunion or where the second toe is squeezed by tight shoes. Symptoms include burning and itching, swelling or redness, breaks in the skin, and ulcers.
Treatment includes keeping the body, legs, and feet warm, especially for individuals who have poor circulation and/or limited mobility.
Calamine lotion will take away most of the skin discomfort. If chilblains become ulcerated, application of an antiseptic dressing is the recommended form of treatment.